7 Healthy Lunch Salads You Can Make In 10 Minutes

Greek Salad 

Mix together cucumbers, tomatoes, olives, red onion, and feta cheese, then drizzle with olive oil and lemon juice for a quick Mediterranean-inspired meal. 

Caprese Salad 

Layer fresh mozzarella, ripe tomatoes, and basil leaves, then top with balsamic glaze and olive oil for a light, flavorful lunch. 

Spinach And Strawberry Salad 

Combine fresh spinach, sliced strawberries, walnuts, and feta, then toss with a simple balsamic vinaigrette for a sweet and tangy salad. 

Tuna Salad with Avocado 

Mix canned tuna with diced avocado, cherry tomatoes, and a squeeze of lemon juice for a protein-packed, creamy salad. 

Cucumber Salad 

Toss canned chickpeas with chopped cucumber, red onion, parsley, and a lemon-tahini dressing for a satisfying, quick salad. 

Kale Caesar Salad 

 Massage kale with a light Caesar dressing, then top with parmesan and croutons for a nutritious twist on the classic Caesar.

Veggie Salad 

Use pre-cooked quinoa, add cherry tomatoes, cucumber, and bell peppers, then mix with a lemon vinaigrette for a filling, refreshing salad. 

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