Blend frozen mango, pineapple, banana, coconut milk, and a dash of turmeric for a vibrant and refreshing smoothie bowl.
Cook quinoa according to package instructions and top with sautéed spinach, cherry tomatoes, avocado slices, and a poached egg.
Let it sit overnight in the refrigerator, then top with sliced banana, chopped nuts, and a drizzle of honey in the morning.
This nutrient-packed breakfast is rich in omega-3 fatty acids and anti-inflammatory ingredients.
Chia seeds are rich in omega-3 fatty acids and fiber, while Greek yogurt provides protein and probiotics.
Season with smoked paprika, cumin, and garlic powder for a flavorful and satisfying breakfast hash.
Add sautéed spinach, mushrooms, and diced tomatoes to one half of the omelette before folding it over. Serve with sliced avocado and a sprinkle of feta cheese.
Combine diced mango, pineapple, kiwi, and strawberries in a bowl for a refreshing and antioxidant-rich fruit salad.
Cook the pancakes in coconut oil until golden brown and serve with fresh berries and a drizzle of maple syrup.
Blend together spinach, kale, frozen banana, pineapple, ginger, and coconut water for a nutritious and energizing green smoothie.